Health Articles & Insights
Expert insights on medical tourism, health treatments, and wellness from verified healthcare professionals.
Vegetarian Festival 2026 in Thailand: How to Enjoy Jay Food the Healthy Way
Visiting Thailand during the Vegetarian Festival 2026? Learn what jay food is, what to choose at food stalls, and how to enjoy plant-based eating more healthily.
Bangkok Street Food Guide: 7 Neighborhoods to Explore and Dishes to Try
Explore old shophouses in Song Wat, share dinner with friends on Banthat Thong, or spend an evening beneath Yaowarat’s glowing signs. Discover Bangkok through the food and people that give each neighborhood its character.
Bangkok Floods 2026: 7 Health Risks to Watch During and After the Water
Bangkok floods 2026: the 7 health risks to watch, from leptospirosis and melioidosis to dengue and skin infections. Latest Thai data, warning signs, and how to stay safe.
Beyond the Beach: Discover Phuket's Wellness Side
Discover Phuket's wellness side: Thai massage, yoga, Muay Thai, rainforest walks and healthy food, what the evidence says about each, and how to choose a licensed spa.
What Is a Mommy Makeover? A Guide to Post-Pregnancy Surgery at Asia Cosmetic Hospital
Pregnancy and breastfeeding can change the breasts, abdomen and waist. Some changes improve as the body recovers, while others such as loose abdominal skin or a change in breast shape may remain. Mommy Makeover is the term for a personalised surgical plan that may address several of these concerns.
Beyond the Massage: A Traveler’s Guide to Wellness in Thailand
You arrive in Thailand with places to see, food to try, and perhaps a long flight to recover from. Then you step into a spa, put your plans aside for an hour, and discover a different pace of travel.
Health Check-Up Packages in Thailand: Which Tests Are Worth It, and Which to Skip
Planning a health check-up in Thailand? What the evidence says about which screening tests help, which to skip, and how to choose a package that fits your age and risk.
10 Healthy Thai Dishes: What Makes Them Good for You, and How to Order Them Right
Which Thai dishes are really healthy? Ten evidence-based choices, from clear tom yum to steamed fish, plus what research says about fish sauce, coconut milk, and chili.