The Songkran Festival is a time of happiness, fun, and social gatherings. However, amid the splashing water and Thailand’s hot weather, there are health risks that could arise if proper precautions are not taken. Today, we have compiled a list of "5 Dangerous Diseases That Come with Songkran" to help everyone stay aware and protect themselves from these illnesses.

 

1. Pneumonia

The main cause of pneumonia during Songkran is the rapid change in body temperature from the hot weather to cold water. Prolonged wetness can weaken the immune system, leading to symptoms such as sore throat, runny nose, cough, and fever. If left untreated, it may progress to pneumonia.

Prevention:

     - Avoid playing with extremely cold water or staying wet for too long.

     - If feeling unwell, stop playing and rest immediately.

     - If high fever persists, see a doctor promptly.

 

2. Pink Eye (Conjunctivitis)

Contaminated water may contain bacteria or viruses, which, if they come into contact with the eyes, can lead to infection. This results in red, swollen, and irritated eyes, excessive tearing, and possibly yellow or white discharge.

Prevention:

     - Avoid playing with unclean water.

     - Do not rub your eyes or touch them with dirty hands.

     - If eye irritation or redness occurs, rinse with clean water and consult a doctor.

 

3. Heat Stroke

Prolonged exposure to the sun during Songkran can lead to dehydration and loss of electrolytes, causing dizziness, nausea, vomiting, and fatigue. In severe cases, it can lead to unconsciousness. A dangerous warning sign is when the body becomes extremely hot but does not sweat.

Prevention:

     - Wear loose, light-colored clothing.

     - Protect your skin with hats, sunglasses, and sunscreen.

     - Stay hydrated.

     - Be cautious when taking certain medications.

     - Never leave anyone inside a parked car under the sun.

     - Avoid strenuous activities during peak sunlight hours (10:00 AM - 3:00 PM).

     - Gradually adapt to hot weather.

     - Those in high-risk groups should take extra precautions.

     - If symptoms of heat stroke appear, seek medical attention immediately as it can be life-threatening.

 

4. Food Poisoning

During Songkran, food and drinks left in hot temperatures can spoil easily. Consuming contaminated food may cause nausea, vomiting, diarrhea, or severe dehydration, which may require hospitalization.

Prevention:

To avoid food poisoning, follow these tips:

     - Wash hands thoroughly before preparing or eating food.

     - Wash fruits and vegetables before consumption.

     - Cook meat and poultry at appropriate temperatures.

     - Refrigerate leftovers immediately.

     - Discard food with unusual odor or appearance.

When to See a Doctor:

Seek medical attention if experiencing:

     - Severe vomiting or diarrhea.

     - Fever above 102°F (38.9°C).

     - Confusion or abnormal behavior.

     - Numbness or tingling in the arms and legs.

These symptoms are particularly concerning for children, pregnant women, or individuals with weakened immune systems.

 

5. Skin Infections and Irritation

Playing in Songkran water can cause skin irritation or infections due to exposure to unclean water, leading to rashes, redness, or pustules. If untreated, these conditions can become severe.

Prevention:

     - Wash hands frequently.

     - Avoid rubbing your eyes.

     - Use a clean towel daily.

     - Do not share personal items (e.g., towels, cosmetics).

     - Get enough rest to boost immunity.

 

Precautions for Playing in Songkran Water

If the water used in celebrations is unclean, take the following measures:

          - If water gets in the eyes, rinse with clean water immediately.

          - If water is accidentally swallowed, the risk depends on the level of contamination. Small amounts may not cause illness, but if water enters the nose, monitor for symptoms such as fever, runny nose, or headaches.

By ensuring the water used is clean, many of these health risks can be avoided, making Songkran a fun and safe celebration for everyone.

Source:

• PrincSuvarnabhumiHospital
• Webportal.Bangkok
• ArokaGO News Heatstroke In Bangkok Understanding The Dangers In Thailands Hot Capital
• ArokaGO Health Library Food Poisoning Symptoms
• ArokaGO Health Library Heatstroke Symptoms
• ArokaGO Health Library Pink Eye Conjunctivitis Symptoms
• ArokaGo Health Library Pneumonia Symptoms
• ArokaGo Health Library Dermatitis Symptoms