Singapore – The Flower Dome, a massive glass greenhouse in Singapore's iconic Gardens by the Bay, is hosting a special floral display in celebration of the Chinese New Year, based on the Lunar Calendar. Visitors are welcome to explore the exhibition starting Friday, Jan. 17, through Feb. 23, 2025.

Singapore&nbsp;&ndash; The Flower Dome, a massive glass greenhouse in Singapore&#39;s iconic Gardens by the Bay, is hosting a special floral display in celebration of the Chinese New Year, based on the Lunar Calendar. Visitors are welcome to explore the exhibition starting Friday, Jan. 17, through Feb. 23, 2025.

<img alt="" src="https://backend.arokago.com/media/uploads/2025/01/20/cbkthzh007005_20250119_cbmfn0a004.webp" style="width:100%" />

<img alt="" src="https://backend.arokago.com/media/uploads/2025/01/20/arokado-news.webp" style="width:100%" />

<img alt="" src="https://backend.arokago.com/media/uploads/2025/01/20/arokagonew.webp" style="width:100%" />

<img alt="" src="https://backend.arokago.com/media/uploads/2025/01/20/cbkthzh007005_20250119_cbmfn0a002.webp" style="width:100%" />

<img alt="" src="https://backend.arokago.com/media/uploads/2025/01/20/cbkthzh007005_20250119_cbmfn0a005.webp" style="width:100%" />

&nbsp;

Source

<a href="https://www.worldviewthainews.com/hr/4438-%E0%B8%AA%E0%B8%87%E0%B8%84%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%88%E0%B8%94%E0%B9%81%E0%B8%AA%E0%B8%94%E0%B8%87%E0%B8%94%E0%B8%AD%E0%B8%81%E0%B9%84%E0%B8%A1-%E0%B8%89%E0%B8%A5%E0%B8%AD%E0%B8%87%E0%B8%95%E0%B8%A3%E0%B8%A9%E0%B8%88%E0%B8%99-%E0%B8%9B-2025" rel="noopener" target="_new">WorldView ThaiNews</a>&nbsp;&nbsp;

Singapore Hosts Floral Display to Celebrate Chinese New Year 2025

New York – The Washington Post reports that napping is a simple yet effective method to boost cognitive abilities, learning, and memory while also alleviating the effects of insufficient nighttime sleep. Even a brief 10-minute nap can significantly improve cognitive function, mood, and reduce afternoon drowsiness.

Research Finds 'Napping' Enhances Cognitive Abilities and Memory

A global lifestyle and travel magazine has ranked Bangkok, Thailand's capital, as the second-best city in the world for 2025, second only to Cape Town, South Africa.
The ranking, based on a survey of over 20,000 tourists worldwide, highlights Bangkok's rich culture, diverse cuisine, and the happiness of its residents as key factors that attract both locals and global visitors.

A global lifestyle and travel magazine has ranked Bangkok, Thailand&#39;s capital, as the second-best city in the world for 2025, second only to Cape Town, South Africa.

The ranking, based on a survey of over 20,000 tourists worldwide, highlights Bangkok&#39;s rich culture, diverse cuisine, and the happiness of its residents as key factors that attract both locals and global visitors.

<h3>Factors Behind Bangkok&rsquo;s Ranking</h3>

The survey gathered opinions from residents of cities across the globe, focusing on elements such as food, nightlife, culture, affordability, and overall city atmosphere. This year, livability played a crucial role in determining the rankings, emphasizing factors that make a city feel like home&mdash;safety, happiness, and a sense of belonging.

Bangkok excelled in happiness, with residents expressing contentment with their daily experiences. The city also stood out for affordability, with 84% of respondents stating that activities like dining out, enjoying coffee, or watching movies were reasonably priced and accessible. Additionally, 86% rated Bangkok&#39;s food as &quot;good&quot; or &quot;excellent.&quot;

<h3>Unique Attributes of Bangkok</h3>

One urban expert described Bangkok as &quot;unmatched in diversity,&quot; from aromatic street food to luxurious restaurants. The Chao Phraya River and world-renowned riverside hotels create a memorable atmosphere, while the city&#39;s parks, such as Benjakitti Park, provide essential green spaces.

Bangkok&rsquo;s cultural heritage is another highlight, with intricate and awe-inspiring temples like Wat Arun, Wat Ratchabophit, and the Grand Palace reflecting the city&rsquo;s rich history and artistry. The local food scene, including the bustling Chatuchak Market and Chinatown&rsquo;s Yaowarat Road, remains unparalleled.

Additionally, Bangkok&rsquo;s nightlife, featuring hotspots like Thonglor and Ekkamai, has earned international acclaim. Improved public transportation with expanded BTS and MRT lines has made exploring these attractions more convenient than ever.

<h3>Global Recognition and Regional Leadership</h3>

Time Out noted that Bangkok is not only a top global destination for its friendly locals, vibrant street food, and lively nightlife but also for its exciting activities, arts festivals, and welcoming atmosphere.

Bangkok&rsquo;s second-place ranking places it ahead of notable cities such as New York (3rd), Melbourne (4th), and London (5th). It also stands out as the best city in Asia, surpassing major hubs like Shanghai (9th), Hong Kong (14th), and Hanoi (21st).

With such recognition, Bangkok continues to establish itself as a global and regional leader in culture, tourism, and livability.

&nbsp;

&nbsp;

Source: 
<a href="https://www.timeout.com/things-to-do/best-cities-in-the-world" rel="noopener" target="_new">Time Out &ndash; Best Cities in the World 2025</a>

Bangkok Ranks 2nd in the World’s Best Cities for 2025

Teaching children how to manage their emotions during moments of anger or frustration can be invaluable for their emotional development. Here are six strategies to help children calm down and learn self-regulation:

Teaching children how to manage their emotions during moments of anger or frustration can be invaluable for their emotional development. Here are six strategies to help children calm down and learn self-regulation:

<h3>&nbsp; &nbsp;1. Count Slowly from One to Five</h3>

Encourage children to count slowly, which can help regulate their breathing and gradually calm them down. If one round doesn&rsquo;t work, repeat the process several times.

<h3>&nbsp; &nbsp;2. Take Deep Breaths</h3>

Deep breathing helps slow the heart rate and reduce stress, bringing the child into a calmer state.

<h3>&nbsp; &nbsp;3. Blow on Both Hands</h3>

Ask the child to raise their hands and gently blow on them. Feeling their own breath can create a sense of physical awareness and help them relax.

<h3>&nbsp; &nbsp;4. Put Hands in Pockets</h3>

Teach children to put their hands in their pockets or sit on their hands as a way to pause and give themselves time to regain composure.

<h3>&nbsp; &nbsp;5. Observe Physical Reactions</h3>

Help children recognize physical signals of anger, such as a flushed face, rapid heartbeat, or excessive sweating. Awareness of these signs can empower them to take steps to manage their emotions.

<h3>&nbsp; &nbsp;6. Ask for a Hug</h3>

Hugs provide a comforting transfer of energy that can dissipate anger or frustration. Encourage children to ask a trusted adult, such as a parent or caregiver, for a hug when they feel upset.

By practicing these techniques regularly, children can learn to manage their emotions effectively and build resilience in handling challenging situations.

&nbsp;

&nbsp;

Source: 
<a href="https://www.thaihealth.or.th/?p=378884" rel="noopener" target="_new">ThaiHealth &ndash; 6 Techniques to Help Children Manage Anger</a>

6 Techniques to Help Children Manage Anger

The rising PM2.5 pollution levels in several areas have prompted the establishment of an Emergency Operations Center to mitigate public health risks. Authorities are urging vulnerable groups to avoid outdoor activities.

The rising PM2.5 pollution levels in several areas have prompted the establishment of an Emergency Operations Center to mitigate public health risks. Authorities are urging vulnerable groups to avoid outdoor activities.

Preparedness and Monitoring 
Dr. Opas Karnkawinpong, Director-General of the Department of Disease Control, Ministry of Public Health, stated that the Emergency Operations Center for PM2.5 Pollution has been set up to handle health risks. Data from health surveillance revealed that illnesses related to PM2.5 peak between December and March annually, with the highest cases reported in Bangkok and its surrounding areas.

According to the Pollution Control Department (PCD) report on January 13, PM2.5 levels across most parts of the country were within standard limits (not exceeding 50 &micro;g/m&sup3;). However, areas in Bangkok and Tak Province showed levels above the threshold.

Sources of PM2.5 
Key sources include vehicle exhaust, cigarette smoke, waste burning, grass burning, and industrial emissions. PM2.5 particles, due to their small size, can bypass nasal filters, reaching the lungs and bloodstream, causing significant health effects.

Three Measures to Combat PM2.5 
The Ministry of Public Health aims to reduce PM2.5-related illnesses by integrating efforts across sectors under three key strategies:

<ol>
	<li>Enhancing localized pollution management.</li>
	<li>Preventing and reducing pollution at its source.</li>
	<li>Improving overall pollution management efficiency.</li>
</ol>

Vulnerable Groups 
High-risk individuals include children, the elderly, pregnant women, traffic police, public transport drivers, street cleaners, and those with the following conditions:

&nbsp; &nbsp; 1.Cardiovascular diseases.

&nbsp; &nbsp; 2.Respiratory disorders.

&nbsp; &nbsp; 3.Skin inflammation.

&nbsp; &nbsp; 4.Eye inflammation.

To reduce exposure, it is recommended to wear N95 masks or masks with carbon filters when outdoors. Symptoms such as coughing, difficulty breathing, chest tightness, palpitations, or eye irritation require immediate medical attention.

Monitoring and Response 
Dr. Hansa Raksakom, Director of the Occupational and Environmental Diseases Bureau, highlighted the importance of the Occupational and Environmental Disease Control Act (2019) in monitoring and controlling PM2.5-related illnesses. Areas with unusually high patient numbers trigger investigations and rapid responses from local disease control units.

Top 10 PM2.5 Hotspots in Bangkok

1.Nong Khaem District &ndash; 55.4 &micro;g/m&sup3;

2.Phasi Charoen District &ndash; 49.7 &micro;g/m&sup3;

3.Chatuchak District &ndash; 48.9 &micro;g/m&sup3;

4.Lat Krabang District &ndash; 47.4 &micro;g/m&sup3;

5.Nong Chok District &ndash; 47.3 &micro;g/m&sup3;

6.Bangkok Noi District &ndash; 47.1 &micro;g/m&sup3;

7.Thawi Watthana District &ndash; 47.0 &micro;g/m&sup3;

8.Bang Khun Thian District &ndash; 45.3 &micro;g/m&sup3;

9.Nong Chok Garden &ndash; 45.2 &micro;g/m&sup3;

10.Khlong Sam Wa District &ndash; 45.0 &micro;g/m&sup3;

Weather Conditions and Outlook 
From January 18&ndash;26, poor ventilation and surface-level inversions are expected to limit air dispersion, leading to increased PM2.5 levels until January 24. Conditions are projected to improve slightly on January 25&ndash;26 as ventilation improves. 
 
Source

<a href="https://www.thaihealth.or.th/?p=233711" rel="noopener" target="_new">ThaiHealth News</a>

Addressing PM2.5 Pollution in Bangkok

Beijing – On Tuesday (Jan. 14), Guo Jiakun, spokesperson for China’s Ministry of Foreign Affairs, announced that China warmly welcomes international tourists to join in the celebrations of the Chinese Lunar New Year and experience the joy of the traditional festival.

Singapore Hosts Floral Display to Celebrate Chinese New Year 2025

The ArokaGO Reporter

China Welcomes 'International Tourists' to Celebrate Chinese New Year

Research Finds 'Napping' Enhances Cognitive Abilities and Memory