Asst. Prof. Dr. Patana Teng-umnuay, MD
College of Integrative Medicine (CIM-DPU)
The conventional healthcare model often equates the absence of illness with health. However, this perspective overlooks the broader spectrum of wellness that includes holistic well-being. The emerging discourse in integrative medicine challenges this view, suggesting that wellness is a proactive, self-initiated process, not confined to interactions with healthcare professionals. The traditional biomedical approach, which focuses on symptom management, neglects the comprehensive aspects of health. Integrative medicine proposes a shift towards a proactive model that encompasses physical, mental, and emotional well-being.
There exists a pervasive misconception that health is solely the absence of symptoms and is closely tied to medical interventions. This view has led to a narrow interpretation of health, often associated with hospitals and medical personnel, thus creating a gap in understanding holistic health practices, particularly in nutrition.
The environment plays a crucial role in health service delivery and wellness. Sensory experiences, involving sight, hearing, smell, taste, and touch, significantly impact well-being. These senses contribute uniquely to both physical and mental health, highlighting the importance of a multisensory approach in wellness practices.
In addition, the concept of anti-aging extends beyond cosmetic concerns. It encompasses a scientific approach that seeks to slow down the biological aging process at the cellular level. The objective is to enhance longevity and promote a life of sustained vitality, not just to maintain youthful appearances.
The concept of wellness calls for an expanded understanding that incorporates active engagement in lifestyle choices and environmental interactions. Wellness should be an integral part of daily life, not a reactionary measure to illness. By recognizing and integrating this broader definition of wellness, society can foster a more holistic approach to health. This article reframes the concept of wellness to encourage a proactive rather than reactive approach to health, emphasizing the importance of environment and lifestyle choices in maintaining overall well-being.
The insights for this article were derived from the seminar "Healthcare Transformation: Wellness, Tourism, & Data-Driven Strategies." Further details and related information can be found on Khaosod, available at Khaosod - Healthcare Transformation Seminar.
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One of the many negative aspects of the developing world is the production of toxins that eventually enters the human body. From ingesting processed food filled with a myriad of preservatives, to heavy metals all the way to bad air quality filled with chemicals, our body is constantly exposed to substances that are unnatural to the body. The result is that it accelerates aging due to chronic inflammation. Often, it can be hard to avoid these unnatural substances that enter our body, whether it be due to geographical, environmental or socioeconomic factors.
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